Services
We Offer a Wide Range of Mental Health Counseling
Anxiety Counseling
Take control over your anxiety: Learn how to dominate it, rather than letting it dominate you! Our therapists are trained to lead you along the way.
Depression Therapy
Give yourself the time and attention that you deserve! Our therapist are here to help you feel like yourself again.
Trauma Therapy
Process your thoughts and emotions so you can finally break free from your past. Our counselors are prepared to help you trough it!
Transitional Counseling
Going through huge life transitions is to be expected. We're here to help you understand why things are happening.
Stress Management
Understand the root of your stress, eliminate unnecessary tension and learn healthy ways to deal with stress.
Couples/Martial Therapy
Learn how to communicate express and deal with your feelings towards one another. Invest in your weeding so you can enjoy a healthy and fruitful relationship with your spouse.
Career Counseling
Let us help you achieve the results you want while maintaining a healthy work life balance. It is possible, we will guide you trough it!
Anger Management
Learn how to control your reactions to different circumstances around you. We have proven guides and techniques that will help you deal with and avoid any anger outbursts!
Premarital Counseling
Relationships can be hard, we're here to help you understand what you're feeling and how to develop healthy relationship habits.
I'm Here To Help You Grow
Healing Hearts
Individual Therapy
50 minute long sessions specifically tailored towards you. Learn how to unpack, explore and deal with your individual problems.
Couples Therapy
Explore long term issues and learn how each individual can contribute for a healthy, joyful and unproblematic relationship.
Healing Relationships
How Can Stress Therapy Help You
- Understand your routine and the cause of your stress.
- Create new behavioral patterns to avoid unnecessary stressful situations.
- A stress management coach can help you learn to deal with and control the stressful circumstances you face.
How Can Anxiety Therapy Help You?
- Learn to focus on what you can control
- Understand the power of perception and how to take control of your own narrative
- Tackle the issues that are causing you anxiety with work life balance coaching and finally overcome it!
How Can Trauma Therapy Help You
- Address traumatic events and understand how they have been weighting you
- A trauma therapist in Tulsa will help you process your thoughts, emotions and feelings
- Spend enough time dealing with your past so you don’t have to dwell on it anymore!
How Can Marital Therapy Help You
- Build and maintain respectful lines of communication
- Get couples counseling in Tulsa in order to learn to see and be seen by your spouse.
- Understand each other and work together towards a happy and healthy marriage.
